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  • You can count on us to provide an extraordinary level of care and compassion.

    — Dr. Michele Nickels

What's New at IFWC

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Intermittent Fasting for Weight Loss

In the featured documentary, “Eat, Fast, and Live Longer”, British author and journalist Dr. Michael Mosley documents his journey to investigate fasting as a way to lose weight and improve his health. At the outset, his blood work revealed he was borderline diabetic and his cholesterol was high, which his doctor wanted to treat with medication. Concerned […]

Acid Reflux

Acid Reflux – What You Can Do About It

Acid reflux is an extremely common health problem, affecting as many as 50 percent of Americans. Other terms used for this condition are gastro-esophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone that sometimes travels up your throat. In some cases, this pain […]

Aspartame

Aspartame – The End of Diet Soda?

It’s been known for some time that artificial sweeteners can wreck your health. Aspartame is among the worst of the bunch, and in general, people who consume aspartame tend to be in poorer health. They also tend to develop more of a sweet tooth. Soda consumption is now in “freefall,” having dropped to its lowest point since […]

Better Health Starts Here

  • Minerva

    Minerva Nutraceuticals™

    Welcome to Minerva Nutraceuticals™ We are passionate about helping patients achieve their best possible overall health. With that said, the practitioners at Integrative Family Wellness Center have created a line of innovative dietary supplements to assist patients in their road to recovery. Minerva Nutraceuticals™ is a line of professional formulas created with the highest quality […]

  • Acupuncture

    Acupuncture

    Acupuncture is a component of the health care system of China that can be traced back at least 2,500 years. The general theory of acupuncture is based on the premise that there are patterns of energy flow (Qi) through the body that are essential for health. Disruptions of this flow are believed to be responsible […]

  • Chiropractic Health Care

    Chiropractic

    Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health.  Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors […]

  • Healthy Family - Family Practice Health Care

    Family Practice

    When someone has a non-emergency health concern, they often see a family physician first. Family physicians are trained to treat chronic conditions, such as diabetes and heart disease, as well as acute ailments, such as flu or infection. They also screen for early signs of serious conditions, such as cancer. Many patients develop long-standing relationships […]

  • Naturopathic Medicine

    Naturopathic Medicine

    Naturopathic physicians combine the wisdom of nature with the rigors of modern science. Steeped in traditional healing methods, principles and practices, naturopathic medicine focuses on holistic, proactive prevention and comprehensive diagnosis and treatment. By using protocols that minimize the risk of harm, naturopathic physicians help facilitate the body’s inherent ability to restore and maintain optimal […]

  • Nutrition

    Nutrition

    We understand there are many demands in your life.  Eating better is one of those demands that may often get put on the bottom of your never ending to-do-list. Wouldn’t now be a great time to re-charge your batteries and feel your very best? Receiving evidenced-based and engaging nutrition counseling, from our highly credentialed and […]