- Week 1- Introduction – Who is our audience? Whey are you Gluten-free? What questions do you have?
- Week 2- Gluten-free overview
- Week 3-Eating out
- Week 4-Shopping/products
- Week5- Obstacles
- Week6 – GAPS diet
Free Clinic Seminars:
Monday, May 20, 2013: End Emotional Eating. Do you over-eat when you’re stressed or upset? Do you eat for no good reason (like when you are not even hungry, or have already had enough, or are bored)? Can’t seem to stop? If it feels like your eating is out of control, you are likely eating to satisfy a need other than hunger. Learn how to break the cycle or emotional eating and regain control. Come to Integrative Family Wellness Center on Monday, May 20th at 6:00 p.m. to hear Di Philippi, MA, LPC speak on this topic. Pre-registration is required, call to sign up. Group size is limited, so register today! 262-754-4910
Virtual Seminars Missed a seminar but still interested in viewing it? Below are links to YouTube recordings of our seminars.